#kundalini, #energy #breathe #relax #medatation #retreat

Inward Journey, Outward Change

Spiritual name Parvati      

       Janice Jensen


Parvati, Sixty-One years young has been empowering women and a few open-minded men, for 40+ years by using meditation, mastering the mind, working with emotional & body intelligence giving forth an evolutionary transformation. A fun blend is Art & Yoga, and she LOVEs teaching these classes. Her given name is Janice; she can make you feel good about yourself and make you laugh even when you are feeling down. Her spiritual name, Parvati, is a vibration and a tool that helps her to elevate her energy through sound current given to her on her first trip to India.   She has traveled to India twice, the second time she lived there for four months, and taught while becoming more advanced in her skills of breathwork, mental mind meditations as an understudy. 

  • Masters Educational Leadership, University of Nevada 1996
  • Founded Personal Expressions Retreat 2005 a 501c3 non-profit empowering retreat
  • Facilitator and creator of I AM retreats since 2005 in Central Texas and Big Horn Mountains of Wyoming 
  • Meditation instructor Certification Inner Space, Abu Dhabi, United Arabic Emirate 2013
  • Chakra, 2017 40 CPU Yoga Yoga Austin, Texas
  • RYT 200 yoga instructor Nov 2017 Certification Vinyasa Yoga School Rishikesh, India
  • RYT 300 Yoga instructor September 2019 Certification Himalayan Yoga Association, Rishikesh, India
  • KRI Certified Aquarian Teacher Kundalini Yoga as taught by Yogi Bhajan 220 hour @ Golden Bridge Golden Yoga Taught by Gurmuck in Rishikesh, India October-November 2019  
  • IKYTA May 2020
  • Advanced Scuba Diver
  • Jumped out of a plane, twice

Blessed to call Aat the Ranch my forever home, as I travel the world helping people, including myself, find their own way. 

 I have a wonderful safe zoom room.  

Virtual avenues reach and heal more people. 

FREE  Morning Movement Link 6 AM CST Link

Scuba Diver, Published author, motivator, one full passport 2008-2018 hence a world traveler guiding her clients to overcome personal blocks 


Smile, breathe deep, love your life, you are only in this body once, live it well.      

  LIVE YOUR DASH         Relax, enjoy the ride. 

About JJ - Skydived twice dived with gray sharks but the octopus is my favorite to see, flew a plane, camped in the Sahara desert, dive with whale sharks, Hiked Machu Picchu, Peru on my 57th Birthday, 

 60th Birthday living @  https://www.espanolaashram.com/pages/kundalini-yoga

 Designed & Built my 4,300 square foot home in my 40’s by hand @


Raised 2 happy and independent 20+-year-old ladies as a single Mother from Elementary school on.

Became a member of AA and claim my sobriety date of September 13th, 2016 

Read over the Five Facets TM 

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