August 2 - 4,  2019 Sheridan, Wyoming held at the Shangri La Ranch

Disconnect & Reconnect during the heat of the summer up in cool Sheridan, Wyoming at the Shangri La Ranch. Walking path along the 3 miles of stream on the ranch.  Daily yoga, meditation, and yogic talks lead by Janice & Marlon. Afternoons are free to explore the ranch or relax up in the Big Horn Mountains.

 Each day closes with an evening meditation. 

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The Bighorn Mountains are a mountain range in northern Wyoming and southern Montana in the United States, forming a northwest-trending spur from the Rocky Mountains extending approximately 200 miles northward on the Great Plains


 The moon will be in its 1st Quart this will offer superb starry nights with our very dark sky.  A former guest quote “Start nights make us feel so small in our universe and yet made my heart feel so big. I knew I was very fortunate to be seeing such a sight and appreciate it to the very depths of my soul.”


Janice & Marlon will be sharing with other couples during the retreat the numerous benefits of Couples Meditation and how it has been a true game-changer for their relationship. 


On this weekend of disconnecting from your fast pace life will offer

Sound healing


Creating your own I AM affirmations

Couples Meditation 

Create your personal Mantra

Guided Meditations

Chakra Balancing test

Yogic Numerology

Mediterranean Meals & snacks

Playing games, and

Having fun!

Making new friends

Moonlight meditation

Plus many other fun surprises! The weekend is designed to be a time to meet amazing people and build new friendships, and

Disconnect from stress become connected with yourself, relax, and reflect.

Relax, explore, and unwind sharing the cool mountain nights.

Kundalini, Meditation, Chakras workshops, Stargazing, walks, yoga, healthy lifestyle in a country atmosphere.

Get outside, relax, disconnect and reconnect.


We will treat our bodies to mindful and creative foods this weekend! Mediterranean diet offers flavors you can feel in your heart, delicious foods that will keep us fueled and satisfied. Robust coffees & herbal teas.

Food that’s fresh and flavorful


There is something special about practicing yoga and moving your body in nature, it allows you to observe the sounds, the smells, and the energy so much more, making it the perfect place to practice. Sunrise & sunset meditation, manifesting vibrates with Kundalini yoga. We will spend some hours flowing through various vinyasa yoga sequences and meditating under the stars and enjoying playful workshops.

Be present, breathe and flow into peace!


The prices listed below are all-inclusive. That means as soon as you arrive This includes the following:

2 nights accommodation

Couples medation workshops & activities

Daily yoga classes

Guided meditation

Creative Workshops

Mandala Memorabilia

All Mediterranean meals

Snacks and beverages throughout the weekend

Surprise activities

Retreat keepsakes

Accommodations Options:



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