Live Zoom 5:45 AM Every morning FREE 

Class Kriya & Meditation Great way to start your day

Kriya is a set of exercises, each morning we choose just the right one from strengthing your immune system to gaining intuition numerous ones to choose from.  Click on the link, takes you, boom, right into class in the peace and comfort of your own home.  

Book a workshop for your tribe 

Aat the Ranch or your location​

Art & Yoga Workshops 

Contact Janice to customize a workshop just for your group or business today.

We can heal our blocks to creativity and life through yoga and by cultivating an artistic approach to life. In today's world, we sense the need to integrate art, spirit, and ordinary life. I am now combining my yoga practice with art bringing forth the soul and spirit, images felt which are real and present.

 Making into simple painting, drawing, sketch, you give flesh to something that has inhibited you or has been in the world as yet unseen. 

                           Seeing the invisible become visible, beautiful!

Very therapeutic for couples and groups of friends or co-workers

Aat The Ranch 5 miles south of Castell or your place. 

Get in touch!


PO Box 63

Castell, Texas 76831


(325) 248-1492

[email protected]


Mon-Fri: 9:00am - 5:30pm
Sat: 9:00am - 1:00 pm
Sun: Closed


Aat The