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Free online health & wellness coaching session this July or August.

Workshops, private sessions, and overnight stays are available at the ranch for those ready to deepen their practice and reconnect with themselves.

Explore upcoming offerings and book your experience today.

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Wellness Foundation offers a secluded escape in the heart of Texas.

Nestled just 90 minutes from urban Austin or San Antonio, Texas, our sanctuary provides the space for groups or individuals to rediscover their internal compass.

We welcome you to experience tranquility designed around your personal rhythm.

Tailored To Your Time

Moving away from standardized group retreats, I facilitate personalized sessions that coordinate with your specific timeline and lifestyle. This adaptability ensures your path to wellness is as fluid as it is renewing, fostering a profound connection.

Holistic Life Alignment

Experience the peace of mind that comes with National Board Certified Health and Wellness Coaching. My practice adheres to the highest ethics, providing safe, expert guidance. Your initial discovery session is complimentary and held in our virtual studio space.

The Yoga of Presence

Step onto the ranch to experience the calming power of Kundalini Yoga. We focus on balancing your energy through meditation and breathwork. Reach out online to design a private session that speaks to your needs and current state of being.

About

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Janice Jensen

Known spiritually as Parvati, Janice Jensen embodies the principle of service and protection, creating a sanctuary for profound inner alignment. Based at her Texas ranch, she invites you to pause, reflect, and rediscover your natural rhythm through expert-led wellness experiences.

• Highly qualified E-RYT 500 instructor with over 2,000 registered teaching hours and a Master’s in Educational Leadership.

• Specialized in Kundalini Yoga, the 'Yoga of Awareness,' to foster intuitive balance and energetic healing.

• Pioneer of a unique movement therapy since 2019 that integrates yoga with intuitive, expressive painting.

• National Board Certified Health and Wellness Coach dedicated to holistic life alignment and ethical guidance.

• Offers immersive ranch experiences, including workshops, private sessions, and overnight stays.

• Focused on helping individuals manifest the unseen and reconnect with their own inner compass.

Wellness Foundation offers individuals a private hill country setting to disconnect and reconnect with themselves—just 1.5 hours from Austin or San Antonio, Texas.  Couples and groups are also welcome.   

Contact Janice to get started. 

No Retreats Instead 

INSTEAD of scheduling retreats, I now have my clients choose a time that suits their lives.  I have found this to be much more beneficial for all involved. 

Health & Wellness Coaching 

National Board Certification in Health and Wellness Coaching provides clients with a sense of security by adhering to HIPAA and ethical standards.

The first session is FREE

and online during the months of                                                          July & August 2026

Kundalini Yoga 

The yoga of awareness brings you to a place of peace and calmness.  Journey out to the ranch to work on your energy centers meditation.  Schedule an online meeting to personalize your time. 

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Cultivating Vitality Through Rural Immersion

We hold the belief that aging is a profound expansion of purpose, rather than a contraction. Our workshops, sound baths, and custom experiences are crafted to strip away the noise of modern life, inviting you back into dialogue with the raw wisdom of the hill country landscape. 

 

Rooted in both movement and stillness, our practice helps you reclaim a sense of laughing audacity, then combining—grounding in nature, fueled by community, and defined by your own spirit. 

 

                             Disconnect to Reconnect Aat The Ranch,   

                                                       Welcome,

                                                                      Janice 

 Experiences

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Sacred Silence Workshop

A deep dive into quietude and self-reflection amidst the whispers of ancient oaks and rolling hills.

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Earth & Energy Retreats

Reconnect with your inner resilience through guided nature walks and grounding meditation practices under the open sky.

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Movement Therapy with Painting

Two hour workshops We can heal our blocks to creativity and life through yoga and by cultivating an artistic approach to life. In today's world, we sense the need to integrate art, spirit, and ordinary life. I combine my yoga practice with art, bringing forth the soul and spirit, images felt which are really a presence. Making into simple painting, you give flesh to something that has inhibited you or has been in the world as yet unseen. Seeing the invisible become visible, beautiful!

Kind Words from Our Community

We had a great relaxing time getting to know Janice and understanding our inner intuitiveness. It was awesome to see our feeling on canvas at the end of the session. Great time for all and great memories for our special birthday celebration. Bonus was meeting at the Castell General store and meeting many local personalities, super nice community and awesome Hamburgers!

Doris Houston Tx., Workshop Participant

"A truly holistic experience. Walking the trails and engaging in nature-connected meditation shifted my entire perspective on aging and well-being."

David L., Retreat Guest

"Community and compassion are at the heart of everything here. I left feeling more connected to my purpose and the natural world around me than ever before."

Elena R., Community Member

Painting with Movement

A curated visual collection of our clients, captured in their most natural state to reflect the quiet audacity of aging with purpose as they move and paint at the ranch.

We can heal our blocks to creativity and life through yoga and by cultivating an artistic approach to life.  In today's world, we sense the need to integrate art, spirit, and ordinary life.  I combine my yoga practice with art, bringing forth the soul and spirit, images felt which are really a presence.  Making into simple painting, you give flesh to something that has inhibited you or has been in the world as yet unseen.   Seeing the invisible become visible, beautiful!

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